top of page

energy            yoga             sound

Awaken to your True Self

IMG_1741.jpg

Lightened
Living

IMG_4978.jpg




Join a Group 
Session

IMG_4978.jpg
IMG_2836.jpg

Custom Private
Session

 

Computer sitting on an arm of a sofa

Virtual  Session

Kundalini Activation
and/or Mentoring

​

energy

Activate and Awaken

KALi Energy Flow is a unique energy transmission combining Heart Radiance with Kundalini Activation and Light Codes. First the heart is opened to more love, followed by a gentle opening of the crown chakra. With heart and mind open, the kundalini energy is activated to release fear, limiting beliefs, and trauma - allowing for healing and transformation.

Combining over 700 hours of training in yoga, meditation & stress management with an intuitive approach, I've learned how to help my students feel better in their bodies. I love fusing a variety of yoga styles with sound and energy work to guide students to connect with their bodies, release tension and achieve deep states of relaxation. 

 

Book a private session:

 ruth@lightenedliving.com

 

Join a group class:

Mondays at noon

Tuesdays at 9am

piertopointwellness.com

 

Tuesdays at noon

yogaarts.com

​

Thursdays at 9am

Japanese Friendship Garden

https://www.niwa.org/programs

yoga

Ruth Nazarian stretching in front of a mandala
Ruth Nazarian surrounded by crystal sound bowls

To book a Sound Experience, please email me at:

ruth@lightenedliving.com

​

​

​

​

​

sound

Fascinated by the power of sound, I began studying the many ways it affects us biologically and emotionally. I now create sound journeys for relaxation, self-healing and transformation. Specializing in tension release techniques and wellness education, I regularly host sound experiences for Sheraton Resorts, yoga studios and for corporate and private clients.

Grainy Surface

About Ruth Nazarian

  • KALI Certified Energy Flow Facilitator

  • Yoga & Stress  Management Teacher

  • Sound Practitioner

  • Reiki Practitioner

  • Kundalini Awakening Mentor, trained by Dr. Bonnie Greenwell

  • Nature Therapy Guide, ANFT Certified

  • Credentialed and experienced Educator, 28 yrs 

 

     Life is sometimes a wild ride taking us down unexpected roads. I would have never imagined myself doing somatic energy work, teaching yoga and giving sound baths, but here I am, feeling more aligned with my purpose than ever. As a former elementary school teacher, I loved teaching and learning with children for 25 years. However, after being diagnosed with several autoimmune illnesses, I realized that the demands of work, family and the typical pace of modern life was causing stress that I was unable to manage. My nervous system was wrecked so I chose to dive deeply into a self-healing process. As I learned how to heal myself, a passion grew to help others on their healing journey. I now use my teaching skills to share the healing modalities that helped me experience better health, more freedom, more love and joy. I offer KALI energy sesions, yoga, sound baths and nature immersions for groups, corporate events and private clients. I am also available for virtual mentoring sessions for those wanting support as they navigate a kundalini awakening.

     Whether in a group or private setting, it is a priority for my clients to feel safe, supported and nurtured. Awaken your own source of empowerment, health and wisdom. Live life lighter, happier and with purpose. Lighten up and shine!

​

EA5E0AE7-AB3F-4C93-87F5-A9E157979A28.jpeg
lightened living logo trans_edited.jpg

CONTACT

to receive email notifications

or ask questions

Thanks for submitting!

bottom of page