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lightened living

energy            yoga             sound

Awaken to your True Self

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Join a Group 
Session

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Custom Private
Session

 

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Virtual  Session

Kundalini Mentoring
&/or Activation

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energy

Activate and Awaken

KALi Energy Flow is a unique energy transmission combining Heart Radiance with Kundalini Activation and Light Codes. First the heart is opened to more love, followed by a gentle opening of the crown chakra. With heart and mind open, the kundalini energy is activated to release fear, limiting beliefs, and trauma - allowing for healing and transformation.

Combining over 700 hours of training in yoga, meditation & stress management with an intuitive approach, I've learned how to help my students feel better in their bodies. I love fusing a variety of yoga styles with sound and energy work to guide students to connect with their bodies, release tension, achieve deep states of relaxation and connect to their most authentic self.

500 RYT certification 

 

Book a private session:

 ruth@lightenedliving.com

 

Join a group class:

Mondays at noon

piertopointwellness.com

 

Tuesdays at noon

yogaarts.com

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Thursdays at 9am

Japanese Friendship Garden

https://www.niwa.org/programs

yoga

Ruth Nazarian stretching in front of a mandala
Ruth Nazarian surrounded by crystal sound bowls

To book a Sound Experience, please email me at:

ruth@lightenedliving.com

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sound

Fascinated by the power of sound, I began studying the many ways it affects us biologically and emotionally. I now create sound journeys for relaxation, self-healing and transformation. Specializing in tension release techniques and wellness education, I regularly host sound experiences for Sheraton Resorts, yoga studios and for corporate and private clients.

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About Ruth Nazarian

  • KALI Certified Energy Flow Facilitator

  • Yoga 500 RYT & Stress Management Coach

  • Sound Practitioner

  • Kundalini Awakening Mentor, trained by Dr. Bonnie Greenwell

  • Nature Therapy Guide, ANFT Certified

  • Credentialed and experienced Educator, 28 yrs

  • Spinal Energetics in study 

  • Reiki Practitioner Level 2

 

     Life is sometimes a wild ride taking us down unexpected roads. I would have never imagined myself doing somatic energy work, teaching yoga and creating sound journeys, but here I am, feeling more aligned with my purpose than ever. As a former elementary school teacher, I loved teaching and learning with children for 25 years. However, after being diagnosed with several autoimmune illnesses, I realized that the demands of work, family and the typical pace of modern life was causing stress that I was unable to manage. My nervous system was wrecked so I chose to dive deeply into a self-healing process. As I learned how to heal myself, a passion grew to help others on their healing journey. I now use my teaching skills to share the healing modalities that helped me experience better health, more freedom, more love and joy. I offer energy sessions, yoga, sound journeys and nature immersions for groups, corporate events and private clients. I am also available for virtual mentoring sessions for those wanting support as they navigate a kundalini awakening process.

     Whether in a group or private setting, it is a priority for my clients to feel safe, supported and nurtured. Awaken your own source of empowerment, health and wisdom. Live life lighter, happier and with purpose. Lighten up and shine!

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