Ruth Nazarian
KALI Facilitator
Yoga & Sound
energy yoga sound
Awaken to your True Self
energy
Activate and Awaken
KALi Energy Flow is a unique energy transmission combining Heart Radiance with Kundalini Activation and Light Codes. First the heart is opened to more love, followed by a gentle opening of the crown chakra. With heart and mind open, the kundalini energy is activated to release fear, limiting beliefs, and trauma - allowing for healing and transformation.
Combining over 700 hours of training in yoga, meditation & stress management with an intuitive approach, I've learned how to help my students feel better in their bodies. I love fusing a variety of yoga styles with sound and energy work to guide students to connect with their bodies, release tension and achieve deep states of relaxation.
Book a private session by email at ruth@lightenedliving.com
Join a group class:
Mondays at noon
Tuesdays at noon
Thursdays at 9am
Japanese Friendship Garden
yoga
sound
My fascination with the power of sound began with a Tibetan meditation bell that a friend had given me. Next thing I knew, I was collecting sound instruments and ending my yoga classes with sound baths. Specializing in tension release techniques and wellness education, I now regularly hold workshops at yoga studios, for corporate and private clients and for Sheraton Resorts.
About Ruth Nazarian
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KALI Certified Energy Flow Facilitator
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Yoga & Stress Management Teacher
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Sound Practitioner
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Kundalini Awakening Mentor, trained by Dr. Bonnie Greenwell
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Nature Therapy Guide, ANFT Certified
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Credentialed and experienced Educator, 28 yrs
Life is sometimes a wild ride taking us down unexpected roads. I would have never imagined myself doing somatic energy work, teaching yoga and giving sound baths, but here I am, feeling more aligned with my purpose than ever. As a former elementary school teacher, I loved teaching and learning with children for 25 years. However, after being diagnosed with several autoimmune illnesses, I realized that the demands of work, family and the typical pace of modern life was causing stress that I was unable to manage. My nervous system was wrecked so I chose to dive deeply into a self-healing process. As I learned how to heal myself, a passion grew to help others on their healing journey. I now use my teaching skills to share the healing modalities that helped me experience better health, more freedom, more love and joy. I offer KALI energy sesions, yoga, sound baths and nature immersions for groups, corporate events and private clients. I am also available for virtual mentoring sessions for those wanting support as they navigate a kundalini awakening. Whether in a group or private setting, it is a priority for my clients to feel safe, supported and nurtured.
Awaken your own source of empowerment, health and wisdom. Live life lighter, happier and with purpose. Lighten up and shine!
