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Sun, Jan 14

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San Diego

Restorative Yoga & Soothing Sound Bath Workshop

Do you want to feel relaxed and nurtured? Join us the 2nd Sunday of every month for a deeply relaxing practice

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Restorative Yoga & Soothing Sound Bath Workshop
Restorative Yoga & Soothing Sound Bath Workshop

Time & Location

Jan 14, 2024, 5:00 PM – 6:00 PM

San Diego, 3017 Cañon St, San Diego, CA 92106, USA

About the event

Calm your body and mind in this monthly workshop of deep release and relaxation. Gentle poses held longer, using props for support and comfort, will allow for releasing layers of tension. Learn easy and gentle breathing techniques to calm your nervous system. A soothing sound bath will lead you to a relaxing savasana. Go home feeling restored and ready for the week.

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